Therapy practices to help our clients reach their full potential

At Odyssey Wellness we’re committed to providing the highest levels of client care. We use evidence-based therapy practices to help our clients reach their full potential and improve their life satisfaction.

Therapy and counseling sessions take place in a confidential, safe, and nonjudgmental environment with highly experienced mental health providers.

We believe in developing relationships based on trust, working together to understand how best to improve the emotions that lead to unsatisfactory or harmful behaviors. By encouraging healing, we help our clients, who include children, adults, and families to develop healthy thought processes and behavioral patterns. In turn, this serves to strengthen their relationships, while aiding their ability to achieve more balanced, satisfying lives.

Our mission is to achieve beneficial, lasting psychological change through developing new insights and positive coping strategies  to restore, maintain, and promote mental health.

Our sessions focus on:

• Learning to explore and identify feelings and expressing emotions
• Making connections between past experiences and present behaviors
• Learning to let go of past experiences that block progress
• Developing effective emotional and practical coping strategies
• Re-evaluating perceptions and past experiences
• Developing higher levels of self-acceptance

Our Expertise Covers

• Post-traumatic Stress Disorder/Complex Trauma
• Anxiety
• Depression and Mood Disorders
• Life Transitions (military, foster care, divorce)
• High Conflict, High Risk Cases
• Grief and Loss
• Anger Management
• Parenting Concerns and Support
• Professional Consultations
• Psychological Testing
• Disability Assessment
• Compensation and Pension Assessments
• Working With Diverse Populations
  • Eg. Military, Forensics, LGBT+, Special Needs, Foster Children, and Individuals with Multicultural Backgrounds

Assessment, Testing, and Treatment

At Odyssey Wellness, we utilize evidence-based psychological tests and assessments to understand the nature of difficulties a client experiences, and to decide an appropriate treatment plan.

• Psychological Testing
• Clinical Assessments
• Disability Assessments
• Medical Evaluations for Veterans

Our Evidenced Based Treatment include:

• Cognitive Behavioral Therapy (CBT)
• Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
• Dialectical Behavior Therapy (DBT)
• Prolonged Exposure
• Cognitive Processing Therapy
• Behavioral Activation
• Motivational Interviewing